Let’s talk about emotions
For many years wait my entire life I was living on my emotions. Nobody educated me that we emotional mature if we take responsibility for our emotions.
Growing up I didnt have any role models showing me this. Also society/culture has this thing of staying happy all the time.
Just like seasons in nature our emotions is the same. (Society learn us to stay in summer). I read a beautiful book where it mentioned emotions is actually trapped in body from the past unexpressed emotions (unsaid)and feelings are actually these we need to be attuned to.
I am no master of this as yet but learning to accept my emotions at any given moment is my new motto.
If you wanna learn more book a discovery call and we see if coaching is a fit for you.
PS :the sun always shines after the storm
Lots of love…